Fleeting Visit

Well, it's the end of week twenty two and as promised, I'm here. I weighed and measured myself yesterday, to mark five months since the beginning of my new life.

Start - 12/08/2011                          End of week 22 - 14/01/2012

Weight - 168 kg                             Weight - 125 kg                                 
Chest - 53 ins                                         Chest - 46 ins                                         
Waist - 57 ins                                 Waist - 44.5 ins

So, in the space of five months, I've lost 43kg, which equates to around 95lbs. I've also lost a total of 12.5 inches from my waist and 12.5 units from my BMI. I still have a way to go, but the changes to my life are immeasurable. The scales and the tape measure only tell you so much....

Anyway, this is but a fleeting visit to blog land, as I'm off to the pub. Tomorrow I'll write something proper.

Later.